Thursday, November 13, 2008

Today IS the first day of the rest of your Life!

I’ve always loved this saying although I must admit, I didn’t always think this way. I’ve learned to understand how important it is to put the past behind us (the good, the bad and the ugly) and look at the present. While the current economic conditions may not be great at this time, you can still control your present and future.

For those of you ready to take charge of your life, read on.

First, we have to change the way we think. When we find ourselves dwelling on the past, or thinking negatively about our present…STOP. Just stop thinking about those negative thoughts. This may not be easy to do initially, but over time you will recognize those negative thoughts and stop it. I truly believe in the ability to manifest positive and negative things in our lives by our thoughts and actions. This can be how much success we attract into our life or the health status of our body.

Have you ever noticed the genuinely positive people in your life always seem to attract more positive things? They rarely get sick, their kids are doing great, and their professional life is working well. As a chiropractor I’ve noticed my colleagues that are upbeat tend to be the most successful. If you think about it, would you prefer to be around someone who is positive or negative? So, if you are positive about your life, despite what obstacles you’re encountering, you are going to attract other positive people. It might be a new employer who will give you the respect you deserve, new friends that are upbeat and fun, or new clients.

Candace Pert, Ph.D. talks about this phenomenon in her book “Molecules of Emotion”, although she relates it more to the health of your body then your wallet. She discusses about how cells can actually become healthier when you visualize healthy cells. I was very fortunate to see her speak in person while I lived and practiced in Northern Virginia. Another aspect that I found interesting (and true in practice) is how important it is to have the “right” practitioner working with you. Working with someone who truly believes and wants to see your health improve will result in better health than someone who doesn’t think about that.

So, starting today (not tomorrow, next week or next month), stop those negative thoughts that want to creep into your head. If you find yourself daydreaming about how great you had it two years ago, or whenever, STOP. Instead, start imagining yourself living the life you want to lead, in the home you want to live in, in perfect health, surrounded by caring and loving friends and family. Write down what you’d like to have in your life. Write an affirmation and read it at least five times per day.

You can manifest all of the wonderful things you want to have in your life. Start today, because today is the first day of your life.